How many times did you check on yourself about how you are feeling or doing? Most often, we tend to neglect the feelings of exhaustion and depletion. Prolong periods of low feelings can cause anxiety, stress, lack of motivation and negative self-harming thoughts.

Visualization is the art of using mental images and affirmations to transform and greatly improve health, career, prosperity, relationships and every area of your life. We always attract into our lives whatever we think about most, believe most strongly, expect on the deepest level, and imagine most vividly.